FOR DETAILED MOST UP TO DATE PILATES INSTRUCTION GET THE OFFICIAL MANUALS OF THE PILATES STUDIO® OF LOS ANGELES.Designed for everyone with Pictures to accompany every exercise. For the first time Since 1992, these easy to follow industry secret training manuals, previously available only to a selective few, have now been released to the world. USED BY CERTIFIED PILATES EXPERTS AS THE UNIVERSAL OF...
Perfect Paperback: 70 pages
Publisher: The Pilates Studio of Los Angeles; Series 1 edition (September 10, 2009)
Package Dimensions: 10.4 x 7.3 x 0.4 inches
Amazon Rank: 1155435
Format: PDF ePub TXT ebook
reviews: I was looking for a manual to supplement the Pilates lessons I was receiving; my instructor offered to let me copy HER notes, but I just never got around to do. I purchased this instead, and discovered it was an updated version of the manual she trai...
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